जनवरी के महीने में खिचड़ी खाने के बेहद शानदार बेनिफिटआप भी हो जाएंगे हैरान

-
डाइजेस्टिव सिस्टम रहेगा एकदम फिट खिचड़ी एक ऐसा भोजन है जो आसान से पच जाता है. ... करीब-करीब भारत के हर हिस्से में खाया जाता है और टेस्टी होने के साथ खिचडी एक सुपरफूड की तरह आपकी सेहत को भी कई तरह से फायदा पहुंचाती है. इसे तैयार करने में कोई परेशानी नहीं आती है और ज्यादातर एक्सपर्ट्स इसके सेवन की सलाह देते हैं क्योंकि कई बड़ी बीमारियों से आपका बचाव होता है.

जनवरी के महीने में खिचड़ी खाने के बेहद शानदार 10बेनिफिट
आप भी हो जाएंगे हैरान
पहले सब से जानेंगे की खिचड़ी खाने के बेनिफिट क्या क्या है तो आइए शुरू करें > 
1.डायबिटीज की समस्या में
2.वेट लॉस में सहायक
3.बॉडी को डीटॉक्सिफाई करने में
4. शुगर करें कंट्रोल
5. अच्छी नींद के लिएडाइजेस्टिव सिस्टम रहेगा दुरुस्‍त खिचड़ी एक ऐसा भोजन है जो आसान से पच जाता है. ...
6.इम्‍युनिटी बढ़ाने में मददगार आयुर्वेद के अनुसार, खिचड़ी का 7.सेवन प्रतिरक्षा प्रणाली में सुधार करता है. ...
8.बॉडी को डिटॉक्स करें ...
9.वजन कंट्रोल करने में असरदार ...

HEALTH TIPS
http://prakashkumarsahani524.blogspot.com

http://newsahani.wordpress.com

http://82876.blogspot.com

https://prakashkumarsahani.quora.com

https://myshopprime.com/P.K.SAHANI/ghlzlb3

Comments

Post a Comment

Message PRAKASH KUMAR SAHANI on WhatsApp.
8287639513 https://wa.me/message/N5U6LMFD2VR6M1

Popular posts from this blog

train accident today near bhubaneswar,Two express trains derail in Odisha's Balasore, more than 50 feared dead

-
Image
[ 03/06, 12:16 am] PRAKASH KUMAR SAHANI: Thirty people were killed and 300 were injured when a passenger train hit the derailed coaches of another train in Odisha's Balasore this evening.  . 30 Killed, 300 Injured As 2 Trains Derail In Odisha ands Balasore this evening  Coromandel Express, which was going from Howrah to Chennai, rammed into the derailed coaches of the other train, which was going from Bengaluru to Kolkata New Delhi: Thirty people were killed and 300 were injured when a passenger train hit the derailed coaches of another train in Odisha's Balasore this evening. Many are feared trapped and the casualties may rise, officials said. A third freight train was also involved in the accident, Odisha  Some coaches of Coromandel Express, which was going from Howrah to Chennai, had derailed and fallen on to the adjacent tracks. Yashwantpur-Howrah Superfast train, coming from the other side, rammed the derailed coaches, Railway Ministry...
Read more

Where is the Chinese spy balloon shot down?

-
Image
  Where is the Chinese spy balloon shot down? US Shoots Down Suspected Chinese Spy Balloon Off Carolina Coast The United States today shot down a suspected Chinese spy balloon off the country's east coast, the Pentagon said. Earlier this week, US had claimed that the balloon was spying on sensitive military sites across North America. Today's deliberate and lawful action demonstrates that President (Joe) Biden and his national security team will always put the safety and security of the American people first while responding effectively to the PRC's unacceptable violation of our sovereignty," Secretary of Defense Lloyd Austin said in a statement. Footage on local media showed a small explosion, which was followed by the balloon descending toward the water. The operation was planned in a manner that all the debris falls into the ocean. Ships had been deployed to recover as much of the debris as possible. Hours before the balloon was shot down, US President J...
Read more

Hot news Adani Enterprises Stocks Fall By Over 20%, Hitting Multiple Trading Stop

-
Image
Hot news Adani Enterprises Stocks Fall By Over 20%, Hitting Multiple Trading Stops Adani Power, Adani Green Energy, Adani Total Gas and Adani Transmission were also suspended when they hit their limits. Adani Enterprises Stocks Fall By Over 20%, Hitting Multiple Trading Stops Adani Power, Adani Green Energy, Adani Total Gas and Adani Transmission were also suspended when they hit their limits. ADVERTISEMENT . The group has fended off allegations that Mr Adani's close relationship with PM Modi, who is also from Gujarat state, has helped him win business and avoid proper oversight. "These allegations are baseless," Mr Adani told India Today channel on Friday, adding that their shared origins made him an "easy target" for such claims. The fact of the matter is that my professional success is not because of any individual leader," he insisted. His comments came as shares in his flagship firm Adani Enterprises were repeatedly suspended on...
Read more